• Wellness Coach

Drinking and your health - How much is too much?

Alcohol’s impact on your body starts the moment you take the first sip. While an occasional glass of wine can be a safe amount, the effects of drinking too much alcohol can add up and take a toll. But how do you know if the amount you’re drinking is okay, or if you’re putting your health at risk?


Use this helpful resource to learn about the health problems that drinking can cause, how much drinking is safe, and when any amount of alcohol is unhealthy.

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